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| Variance from
Average Pace |
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| * description of variance is at the bottom of the
page |
|
Team |
Harbin |
Greenv'l |
Mason |
Eaton |
All Ohio |
Xavier |
Centerville |
GCL/GGCL |
District |
Regional |
State |
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Trials |
Fairfield |
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Indian Ripp |
Xavier |
Watts |
Landmark |
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8/16/2008 |
8/23/2008 |
8/30/2008 |
9/6/2008 |
9/13/2008 |
9/20/2008 |
9/27/2008 |
10/4/2008 |
10/11/2008 |
10/18/2008 |
10/25/2008 |
11/1/2008 |
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| Carroll, Jessica |
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19.1% |
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21.5% |
20.3% |
23.5% |
17.6% |
25.1% |
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27.4% |
13.6% |
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| Ehrnschwender, Molly |
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14.8% |
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33.4% |
26.3% |
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| Flum, Rachel |
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38.6% |
29.6% |
24.9% |
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26.1% |
13.9% |
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| Gentile, Caitlin |
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9.3% |
16.3% |
8.0% |
13.4% |
16.0% |
13.0% |
15.3% |
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19.9% |
7.4% |
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| Lim, Yirang |
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31.1% |
24.6% |
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16.4% |
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| Savage, Lauren |
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15.3% |
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16.5% |
16.5% |
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31.9% |
9.9% |
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| Whitaker, Lauren |
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16.4% |
20.5% |
13.3% |
13.3% |
17.3% |
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27.8% |
7.3% |
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| Eyl, Adam |
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15.9% |
18.1% |
14.1% |
20.5% |
19.5% |
15.3% |
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| Fritz, Brent |
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11.1% |
14.0% |
4.6% |
14.1% |
13.8% |
7.9% |
8.0% |
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10.6% |
6.6% |
9.2% |
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| Gambrell, Jeff |
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14.5% |
17.6% |
1.1% |
18.2% |
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8.0% |
9.3% |
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16.3% |
11.7% |
3.0% |
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| Gleason, Ryan |
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4.3% |
16.4% |
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12.1% |
13.4% |
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18.6% |
8.9% |
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| Hacker, Chris |
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19.7% |
0.0% |
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14.0% |
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23.6% |
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| Hansen, Robbie |
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10.0% |
10.0% |
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15.5% |
10.3% |
8.8% |
5.9% |
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10.2% |
5.5% |
5.9% |
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| Ingram, Nick |
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14.3% |
12.9% |
5.3% |
19.3% |
8.4% |
10.6% |
9.7% |
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9.4% |
9.4% |
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| Mitchell, Alex |
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15.9% |
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| North, Evan |
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21.4% |
14.0% |
4.7% |
13.9% |
10.1% |
9.6% |
3.9% |
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9.1% |
5.4% |
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| Pauly, Andrew |
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12.3% |
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3.4% |
15.5% |
12.6% |
10.1% |
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6.2% |
8.9% |
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| Sunderhaus, Chuck |
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20.8% |
28.1% |
10.3% |
13.8% |
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12.4% |
10.5% |
12.7% |
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| Wade, Sam |
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38.8% |
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5.2% |
18.3% |
15.7% |
9.3% |
11.7% |
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11.4% |
10.9% |
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| The ideal race is run at a constant speed. Running very fast at the beginning and
slower towards the end is typical of most runners. However, a faster time can be run by being consistent
through out the race. The above
percentages show how far off you were from running a constant speed through
out the entire race. |
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| The
percentages are calculated by dividing your average race speed into the
difference of your average speed for the mile segment and the race average
speed. This percentage (or variance)
for each segment is added together to get the 'Total Variance'. |
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| If a runner ran a 6:04, 6:20, and a 7:13 then the
average time would be = 6:20. The
variance for the first mile would be (6:20- 6:04)/6:20 = 4.1%. The second and third segments would be 0%
and 14.1%. The total equals 18.2%
variance from "Flat Splits". |
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| Any percentage under 10% is GOOD. Under 5% is EXTREMELY GOOD. 0% is PERFECT!! |
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| These Calculations do not take into account the
terrain of the race course. A segment
with more up hill will be slower for EVERYONE on the course. |
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| The individual percentages for each segment can be
found on the page for that particular race. |
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